Mini FIR Mat Pain Relief $299

Mini FIR Mat Pain Relief

Mini FIR Mat Pain Relief

$299
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Is your loved one suffering from chronic soft tissue pain, rheumatism, arthritis pain or just plain stress? This unique Christmas gift is designed to help reduce the suffering with deeply penetrating heat, up to 5”. The Charmed FIR Mini Mat is ideal for placing under a mattress pad to maximize convenience if one reads or watches TV in bed or under a towel on the sofa. Just 30-60 minutes a day...

Acuvue 2 Colours - Enhancers $27.99

Acuvue 2 Colours – Enhancers – Contact Lenses

Acuvue 2 Colours – Enhancers – Contact Lenses

$27.99

Change it up a little bit this holiday seasons by enhancing the color of your eyes with these Acuvue 2 colours contact lenses from Johnson and Johnson! These contact lenses can make an ideal gift for fashion conscious loved ones on your Christmas shopping list as well. These specially designed colored contact lenses are specifically created to enhance the color of your eyes, and can be ordered...

Sea Glass Stones $26.95

Sea Glass Stones 4-5″ Wide

Sea Glass Stones 4-5″ Wide

$26.95

These beautiful Sea Glass Stones are the perfect unique gift for Impress your friends and loved ones this Christmas with the elegance of these one-of-a-kind engraved glass stones! These exquisite stones are the perfect addition to water fountains, rock displays, aquariums, or curio cabinets. If you are shopping for an executive this Christmas, these custom stones can make wonderful desk art or...

Buddhism $8.99

Buddhism – Book

Buddhism – Book

$8.99

Buddhism: A Concise Introduction is a compilation of the information that encompasses a variety of beliefs, practices, and traditions of Buddhism. It was largely based on the teachings of Siddhartha Gautama, commonly known as Buddha which means “the awakened one”. Buddha was recognized by the Buddhist as an awakened and enlightened provider as well as a teacher who shared his insights and...

Heavyhands Weights - 1-2 lb ComboPac $39.99

Heavyhands Weights – 1-2 lb ComboPac

Heavyhands Weights – 1-2 lb ComboPac

$39.99

Complete your workout regimen this holiday season with the Heavyhands Weights 1-2 lb. ComboPac by Lion Sports. These unique little weight handles pack a big punch when it comes to versatility and features! Change the weight of each handle simply by attaching either one or two pound weighted ends! 0.5 lb. weight ends allow weights to be 1, 1.5, or 2 lbs each! Combine the Heavyhands weights with...

Savasa Eco Pilates Mat with Fitness DVD $39.99

Savasa Eco Pilates Mat with Fitness DVD

Savasa Eco Pilates Mat with Fitness DVD

$39.99

Work off those extra holiday calories this season with this Savasa Eco Pilates Mat and fitness DVD. It can be your saving grace when you’re fighting to lose extra pounds, tone your core muscles and achieve your dream figure. The Eco Pilates Mat is created from bio-degradable and non-toxic NBR and is completely reversible, giving you two great colors (purple/green) to suit your active...

Garden of Life Vitamin Code Raw Vitamin E 60 Veggie Capsules $25.68

Garden of LifeVitamin Code Raw Vitamin E – 60 Veggie Capsules

Garden of LifeVitamin Code Raw Vitamin E – 60 Veggie Capsules

$25.68

On sale now! Celebrate your life this holiday season with these Garden of Life Vitamin Code Raw Vitamin E – 60 Veggie Capsules, and enjoy a healthier lifestyle. Get your top vitamin brands from The Vitamin Shoppe, one of Americas most trusted resources for nutritional supplements and vitamins. Nourish your body with this RAW Vitamin E™ Vitamin Code™ formula. This is comprehensive formula...

Womens Moisture Wicking Expedition Weight Zip T $40.00

Womens Moisture Wicking Expedition Weight Zip T-Necl

Womens Moisture Wicking Expedition Weight Zip T-Necl

$40.00

This simple and warm Women’s Moisture Wicking Expedition Weight Zip T-Neck, gives you an gorgeous looking as well as practical outfit. It gives you warmth on your body whenever if it is cold but you won’t find yourself overheating indoors. You could also lower the zipper to vent the heat and zip up for maximum warmth, depending on how you currently feel. It is also the most breathable and...

Womens Moisture Wicking Expedition Weight Pant $35.00

Womens Moisture Wicking Expedition Weight Pant

Womens Moisture Wicking Expedition Weight Pant

$35.00

Surprise her with this very unconventional yet fabulous gift this holiday season. This is an ideal gift for those hard-working and tireless moms on your Christmas shopping list. This Women’s Moisture Wicking Expedition Weight Pant perfectly suits your lady on her daily activities. It is uniquely designed to fit appropriately to a woman’s body. This is intended for use on extreme cold days and...

Finding a Health and Fitness Gift this Christmas Season

Take care of your loved ones this year. Invest in their health. It doesn’t have to be Christmas to share healthy habits, but it’s a great time to start. We’ve got some Christmas gifts that can help your loved ones reach their fitness goals, either alone or with company. We’ve found gift ideas that inspire and motivate, making positive habits easy to form.

Robo Pong GiftEveryone is active in a different way, and some more than others. Basic exercises like walking, breathing and stretching can be accomplished by almost anyone. However, we don’t all have the skills to maximize these exercises. Simple breathing techniques can improve circulation and reduce stress. DVDs, audio recordings and books can teach new approaches to everyday tasks. Simple daily exercises can help improve posture, shed weight, count calories, etc.

Dancing is a fun, simple way to be active. Dance alone, with a partner, or in a group. There are venues for all types of movement; ballroom, belly, and even Salsa dancing are available in almost every region. All you have to do is look and you’ll find a something new to try. Consider giving a class or workshop certificate as a Christmas gift. It can be a stocking stuffer or a main present. You can even take the class together.

If a family member is looking for a way to improve flexibility and strength, give them Yoga. How can you give the gift of yoga? Try purchasing a designer yoga mat, an ecofriendly water bottle and a DVD of simple yoga moves. Toss it into a gift bag and you’ve turned a gift idea into reality!

Do you have a loved one who likes to lift weights? Consider getting him or her a gym membership or equipment to use at home. Training kits include videos and basic equipment like a mat or medicine ball. Health supplements might be also be desired, as diet is also a crucial part to health.

There are hundreds of activities, games and sports that can keep you active and in shape. Join a league or local team. Some teams are more structured and have set practice and game times. Others are more relaxed and meet in a casual setting or public park. Don’t be embarrassed if you’ve never played sports, or are a beginner in some way. There are groups for every skill and experience level. Even if you have special needs, you can find some way to get involved.

Remember, healthy habits develop over time, and we all need support. Your recipient will appreciate the effort you put on behalf of your own health, as well as theirs.

 

The Gift of Health

Not everyone today can afford health care coverage, especially vision and dental. Because of this, you might consider sponsoring a family member’s doctor visit or exam this Christmas. While it is not a romantic gift idea by any means, it is thoughtful and can have a positive impact in their life.

In this category, we have included a few sites that focus on vision. You can give a gift certificate for an eye exam or for new glasses or contacts. If these basics are already covered, consider giving stylish sun or reading glasses. When a person can’t see correctly, they are more likely to strain their eyes and create wrinkles in their forehead. Help loved ones avoid this by giving glasses as gifts!

Skin care is also an essential part of health. Nothing is more embarrassing than having unclear or unhappy skin. Help out a friend or loved one by giving specialty cleansers, scrubs or serums. Cosmetics come in a variety of scents and contain many different ingredients. try to stick with high quality products that contain natural or plant based ingredients. Don’t be afraid to read labels to know what’s in any product you are considering buying. Your recipient will be overjoyed at this gift idea.

Fitness Equipment ranges in size and cost. Small free weights can be very inexpensive, while treadmills and large equipment cost more. No matter your budget, you can find a Christmas gift in this category.

Other gifts make exercise easier. Give an mp3 player designed to be worn during workouts. Pedometers count a person’s steps throughout the day, giving them a sense of accomplishment at the miles walked. Proper footwear can make or break a workout. Give training or workout shoes to help a loved one reach their fitness goal this Christmas.

Lastly, we want to remind you that fitness apparel is a luxury for athletes. Most athletic clothing use special materials which make it breathable and/or sweat proof. Some have special pockets for storage while exercising, which is helpful. Look for designs that won’t pinch or pull during movement, and that have solid structure. Workout clothes need to stand up to regular washing.

Check out this year’s most popular Christmas gifts.

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